Sleep means the resting state where our body is not active and mind is in unconscious state. During this time we are unaware of our private surrounding as well as sleeping direction.
A sound sleep rejuvenates mind & body for the next day. We all spend one third of our life in the bed. A person who is a 30 years old have already spent 10 years in the bed.
When you are not sleeping in the right direction, it disrupts a rhythm of your sleep. A true vastu guidelines helps you to experience better sleep in your private place. Bed is an important component in the bed room. A correct positioning of the bed according to the direction is very important to help you keep healthy & energetic. Everyone should ideally follow a right direction to sleep, as choosing the wrong direction for a sleep may give a rise to the sickness & misfortune.
Advantage of good sleep
- It makes you happier.
- Sleep is the best way to keep fitness
- It prevents from the major illness issues
- Sound sleep protects from the depression
- Good sleep helps in keeping mind alert & making sound decisions
- Deep sleep makes person more productive & therefore able to focus on work
Sleeping with head towards the north
According to Vastu rules , the human body acts as a magnet with the head as its North Pole. If head of the person points towards the north while sleeping, North Poles of the body and Earth will repel each other, affecting the blood circulation. It causes stress, illness & also disturbs mind.
In hindu tradition, body of the dead person is always kept with head pointing towards the north before cremating. It is strongly advised to avoid sleeping with head towards the north.
Sleeping with head towards the East
Sleeping with head towards the east increases the memory power, concentration & also a good health. Students, scholars, teachers & even people in job should sleep with head towards the east. It showers person with a new career opportunities, promotions & higher grades.
Sleeping with head towards the West
According to vastu, guest should be given a room which is having its bed rest towards the west. It is called a neutral sleeping directions according to practitioners of the vastu. As a result it does not give a quality sleep required for freshness for the next day.
Sleeping with head towards the South
According to the vastu principles, sleeping with the head towards the south is one of the highly recommended direction. It brings prosperity, good health, good fortune & a quality sleep. People in the business or professional field should ideally sleep with their head towards the south,since they are more stressed and busy throughout the day. This results in to improvement in their efficiency and decision taking ability.
- Sleeping in the corner of any room is a poor vastu arrangement. It does not allow energy circulation in the room. Always place bed with a space on both side of the bed.
- Husband should sleep on the right side of the bed & wife should be on the left side of the bed.
- Avoid sleeping with legs directly towards the bed room entrance.
- Avoid sleeping under the beam. A beam carries the burden of whole building structure, which causes pressing down the luck.
- As a result it seriously causes insomnia, lack of sleep and migraine.
- Avoid metal bed. It may create a health issue and restlessness. The element of metal is a conductor & therefore if you are having a electronics like mobiles, computers etc. surrounding you when sleeping, it creates easier transmission from those gadgets
- Finally avoid bed room which has a kitchen exactly on the lower floor. Due to this, it may bring a sleeplessness night for the person.
- Do not store junk under the bed.This creates negative energy and you will not be getting a good night sleep.
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